A study came over the the summer with a list of the top food cravings most likely to ruin a diet.  YIMES.  CHOCOLATE was number ONE.


It was sponsored by Splenda, so their motives may be suspect. 
But the list actually includes a lot of things that don't have sugar, so maybe it still helps.



Here's the top ten.



1.  Chocolate


2.  Potato chips


3.  Cheese


4.  Bread


5.  Wine


6.  Cake


7.  Cookies


8.  Candy


9.  Chinese food


10.  Indian food



(Female First)



Depressed yet? :-(