(Credit: Screen Shot dailymail.co.uk Video)

First off, let me say I have personal experience with this. I have a family member that has dealt with this problem and is in now in recovery, thank goodness! The term "thinspiration" is awful!!! Being somebody that deals on a daily basis with his own body issues.... "I'm never in good enough shape, I need to be bigger, more muscle, whats the next new workout supplement to try." Sound familiar? One thing I've learned is YOU HAVE TO LOVE YOURSELF FIRST! You will never be truly happy with your body or anything else in your life until YOU LOVE YOU FIRST and put yourself first. Please know that you are a beautiful person and there are many people that love you! Start Loving yourself and I promise things will get better. The following video should serve as a huge wake up call.

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