Any of you eat the 6" Subway Sweet Terriyaki Sub or drink Vitamin Water thinking it's healthy for you? Well, get ready for this. A study focused on sweetners showed the sub and the Vitamin Water equal a...what? A few Krispy Kreme donuts?!

The Subway Sweet Terriyaki sub equals almost 2 Krispy Kreme donuts, and a 20oz Vitamin Water is like eating over 3 Krispy Kremes! One of the worse ones the study by Credit Suisse found was the Odwalla Super Food 12oz Smoothie at 5 donuts! Here are some more below:

Luna Bar Berry Almond = 1.1 Krispy Kremes

Grande Starbucks Latte = 1.7 Krispy Kremes

8oz Tropicana 100% Orange Juice = 2.2 Krispy Kremes

Yoplait Original Yogurt = 2.7 Krispy Kremes

California Pizza Kitchen Thai Chicken Salad = 4.5 Krispy Kremes