This Six-Month-Old Can Hold A Plank Longer Than You

posted by Burlander -

When I hear my trainer, Terrence say "alright, it's time for timed planks... core work," I internally shudder.  My core can barely handle holding this difficult position for more than :15 seconds let alone his required minute.  That's why when I came across this video I couldn't believe it.  Seriously, what a fit baby?  Haha -- it sounds so weird to say.  Watch:

This six-month-old can plank better than you

This six-month-old can plank better than you

Posted by Daily Mail on Thursday, February 23, 2017

Impressive? Sure... but apparently babies are GREAT at holding planks.  The things you learn, check this out: 

Baby planking. Working on the core. #sweetmillijune #babyplank #adoptionrocks #tinybutmighty

A post shared by @marisa.r.g on

Drop and give me 20. #babyplank #gijanejr #nbd

A post shared by Patricia Miller (@patriciaemogenemiller) on

BenderFitness Baby! Practicing his planks. 😉 I love that he self corrected his Plank Form! 🤣 #benderfitness #fitlife #fitness #health #fitfamily #fitbaby #babyplank #healthyhabits #babyfitness #fitbaby #MaverickBender #7monthsold

A post shared by Melissa Bender (@benderfitness) on

My Toddler Doping yoga.😍 I have to confess that sometimes I envy those people without children. All that free time and autonomy... But nothing compares to having such a cutie. #toddler #toddleryoga #yoga #babyplank #youngling #yogamum

A post shared by Katharina Yogini (@jedikat) on

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