Reduce Your Stress With These 6 Daily Habits

posted by Burlander -

6 daily tips you NEED to release stress!

Check out all the details HERE!

1. In the Morning: Meditate

2. In the Morning: Set An Intention

3. In the Afternoon: Check In

4. In the Afternoon: Take a Break

5. At Night: Get Sleep

6. At Night: Turn Off the Electronics


BONUS: Listen to James on Mix 100.7! ;)

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