What J Lo Eats In A Day

Here’s Exactly What Jennifer Lopez Eats in a Day ----> NEWS STORY HERE

After watching the halftime show you couldn't help but wonder how Jennifer Lopez eats to get a body like that. Of course she's also powerful, beautiful, smart and looks great at 50!

For breakfast, she drinks a protein shake with berries, Greek yogurt, honey, and cinnamon or oatmeal with berries. 

For lunch, it’s salmon salad with zucchini, bell peppers, broccoli, and a drizzle of vinaigrette. And for dinner, she has a lean protein like chicken breast, veggies, and a complex carb like brown rice or sweet potatoes.

Snacks include a handful of nuts, fresh fruit, and veggies. Balance is key for the ageless Lopez so she does indulge in Chocolate chip cookies, chocolate chip ice cream, and cake all in moderation. 

My problem starts and stops with that little pesky word...moderation. Good for you, J LO! Making 50 look good!

(Photo Credit: Getty Images)

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